The United Nations declared 21 June the International Day of Yoga on 11 December 2014. Since 2015 the Foundation has convened a sunrise session each year, and Gurudev leads the opening practice.
The sequence is designed for absolute beginners: standing warm-ups, six foundational asanas, ten minutes of pranayama and a guided relaxation. Nothing in it requires prior experience.
Arrive by 5:30 AM. Mats are provided while they last; bringing your own is safer.