Mind
The Mind Is a Bad Landlord
Thoughts charge rent for rooms they do not own. A note on tenancy, attention and eviction.
Knowledge
Wisdom
Short knowledge notes from talks, transcribed and lightly edited. All text is placeholder writing.
Relationships
Why Anger Is Late Information
Anger is a message that arrives after the meeting has ended. What to do with mail that comes too late.
Work
Work Without a Receipt
On karma yoga, credit, and why the best work in the world is usually unsigned.
Practice
Twenty Minutes Is Not a Lot
The most common objection to daily practice, and the arithmetic that answers it.
Practice
The Body Keeps the Appointment
Why asana belongs to meditation, and what a stiff hip has to do with a stiff opinion.
Mind
The Guest Who Is Always Early
Worry arrives before the event and leaves after it. A note on hosting it properly.
Knowledge is cheap. Practice is not.
Reading about the breath does very little. Sitting down does the rest.